For additional information:
Sleep Disorders -
- Many teenagers have the sleep disorder - delayed sleep phase syndrome.
This is when a person pushes back their sleep phases by having a wide variety of bed times.
- The most common sleep disorder is insomnia - difficulty falling asleep or staying asleep.
- Sleep disorders can be serious conditions that require seeing a sleep specialist
- Many teenagers have the sleep disorder - delayed sleep phase syndrome.
This is when a person pushes back their sleep phases by having a wide variety of bed times.
- The most common sleep disorder is insomnia - difficulty falling asleep or staying asleep.
- Sleep disorders can be serious conditions that require seeing a sleep specialist